2 min readfrom Fitness

Physique Phriday

Our take

Welcome to the Physique Phriday thread, a space dedicated to celebrating and critiquing our bodies beyond arbitrary numbers. While many may fixate on body fat percentages, the true goal lies in achieving the desired aesthetic—like a defined six-pack. Here, you can share your progress and seek advice on specific muscle groups that need attention. This thread also provides a platform for showcasing your hard work, free from distractions or unwanted comments. Let’s maintain a respectful atmosphere as we explore our fitness journeys together.

Welcome to the Physique Phriday thread

What's the point of having people guess your body fat? Nevermind that it's the most inaccurate method available, (read: most likely way wrong - see here) you're still just putting an arbitrary number to the body you have. Despite people's claim that they are shooting for a number, they're really shooting for look - like a six pack.

So let's stopping mucking around with trivialities and get to the heart of the matter. This thread shall serve two purposes:

  1. Physique critiques. Post some pics and ask about muscles or body parts you need to work on. Or specifically ask about a lagging body part and what exercises worked for others.
  2. An outlet for people that want to show off their efforts that would otherwise be removed due to Rule 4, and

Let's keep things civil, don't be a creep, and adhere to Rule 1. This isn't a thread to announce what you find attractive in a mate. Please use the report function for any comments that are out of line.

So phittit, what's your physique pheel like this phriday?

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#health and wellness#fitness imagery#outdoor fitness#Physique#body fat#six pack#critiques#muscles#body parts#lagging body part#exercises#aesthetics#civil discourse#exercise efforts#Rule 4#Rule 1#comment moderation#report function#body image#inaccurate methods