2 min readfrom Fitness

Physique Phriday

Our take

Welcome to the Physique Phriday thread, a space dedicated to authentic discussions about body aesthetics and fitness journeys. Rather than fixating on arbitrary body fat percentages, we encourage you to focus on the look and feel of your physique. This thread serves two primary purposes: to provide a platform for physique critiques—share your photos and seek advice on specific muscle groups—and to celebrate your hard-earned progress. Let’s engage respectfully, keeping the conversation constructive and focused on personal growth.

Welcome to the Physique Phriday thread

What's the point of having people guess your body fat? Nevermind that it's the most inaccurate method available, (read: most likely way wrong - see here) you're still just putting an arbitrary number to the body you have. Despite people's claim that they are shooting for a number, they're really shooting for look - like a six pack.

So let's stopping mucking around with trivialities and get to the heart of the matter. This thread shall serve two purposes:

  1. Physique critiques. Post some pics and ask about muscles or body parts you need to work on. Or specifically ask about a lagging body part and what exercises worked for others.
  2. An outlet for people that want to show off their efforts that would otherwise be removed due to Rule 4, and

Let's keep things civil, don't be a creep, and adhere to Rule 1. This isn't a thread to announce what you find attractive in a mate. Please use the report function for any comments that are out of line.

So phittit, what's your physique pheel like this phriday?

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